Amazing People · Friday Favorites · Tips and Tricks

Wonder Woman Power Posing

Has life drained you of your childhood confidence? Do you ever feel a bit insecure in your identity? Well then, strike a pose. A Power Pose to be exact, and watch the confidence soar. No Joke! Amy Cuddy (social psychologist and associate professor at Harvard Business School) revealed in her 2012 TED Talk, how “power posing” creates actual changes to your brain.… Continue reading Wonder Woman Power Posing

Exhaustion · Friday Favorites · Organization

The 20 Minute Challenge

I recently wrote about the constant war I seem to have with all the “stuff” around here, i.e. my messy home! I was challenged by some of you readers to take it small, finding little bits of time to tackle little bits of work. You inspired me, and I have been doing small challenges with myself… Continue reading The 20 Minute Challenge